You are a born achiever, but because of your Lifestyle, You are not able to give your 100% to your dreams!
That's Why Your Success is Taking Time...
"I have never seen anything extraordinary than the MUSCLE MEMORY MODEL to automate your daily life only to discover the brand new headspace for dream projects."
Gagandeep Kaur, Ph.D. Postdoctoral Associate in Lung Biology Research
Author and Reviewer of Scientific literature
Published research paper on Covid-19 at WHO | WORLD HEALTH ORGANIZATION
THE 5 AM MUSCLE MEMORY
COURSE CURRICULUM
PHASE 1: RESET
REALIGN WITH YOUR CENTER
Episode 1: Introduction
5 Mins
3 Phases :- Reset, Condition & Optimization
How to reach out to us!
Episode 2: Become Hungry - Your Unlimited Drive
16 Mins
Secret of Driven people
Formula to become Hungry
Activate your "Why"
Episode 3: Win Any Task - 10 Poor Strategies
24 Mins
Why to Win Tasks?
10 Basic Strategies for Task completion
Why 100X Task Muscle Memory is Best?
Episode 4: Win Any Task - Activate Reticular Activating System
17 Mins
R.A.S. - Mental tool to get anything done
Failproof R.A.S.
Episode 5: Win Any Task - Automatically With Muscle Memory
18 Mins
100X Task Muscle Memory for Everyday
Automatic 100X Task Muscle Memory
Episode 6: Wake Up Energetic - Get Sense Of Control
9 Mins
Get Winner's Attitude
Make Mornings Irresistible
Episode 7: Wake Up Energetic - Basis Of Muscle Memory
7 Mins
What is Muscle Memory Sequence?
Muscle Memory in Everyday Life
Episode 8: Wake Up Energetic - Muscle Memory Sequence
11 Mins
Stage 1: Priming
Stage 2: Break Inertia
Stage 3: Set Intention
Stage 4: Associate Pleasure
Stage 5: Activate Muscle Memory
Muscle Memory Flow Chart
PHASE 2: CONDITION
NEUROPLASTICITY ENHANCEMENT
Episode 9: Change Neuro-Associations At The Gut Level To Become The Early Riser
11 Mins
Concept of Anchoring
How to build Certainty?
Episode 10: Explosive Visualization To Link Pain To Waking Up Late
14 Mins
Neuro-Associations to link Pain
Test It
Episode 11: Explosive Visualization To Link Pleasure To Waking Up Early
10 Mins
Neuro-Associations to link Pleasure
Test It
PHASE 3: OPTIMIZATION
MAXIMIZING THE OPTIMAL STATE
Episode 12: One Dominant Force That Controls Everything
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